Done with Push day? And now looking for Pull day? Or just wanna start with pull day? If you are a beginner and looking for a perfect pull day workout routine that is made for beginner, you have arrived at the right spot. This article will help you as a beginner to have an amazing […]
Pull Day Workout Routine for a Beginner Read More »
There are a lot of full body exercises you can find, but there are two that can prove to be more effective than others. These two are squat thrusts and burpees. Many people are also confused between the two and some think they are one and the same. Well, this is absolutely not true. Both
Squat Thrust vs Burpee: Which One is More Effective for Your Fitness Routine? Read More »
Looking for a beginner friendly full body exercise, you are at the right place. Squat thrusts are really amazing full body exercise that doesn’t require any equipment and has various benefits. Squat thrusts are an effective full-body exercise that can help you tone muscles, increase strength, and improve cardiovascular endurance. This article will guide you
How to Do Squat Thrusts and Its Benefits Read More »
